Ken Goodman L.C.S.W.

Anxiety and OCD Therapy, Coaching, and Self-Help

Group Therapy


The class was supportive, informative, empowering and life changing.”

Hotel Concierge, 11-year anxiety sufferer

The Anxiety Solutions Class was amazing! A great group. It really works.”

Physical Therapist, 30-year social anxiety sufferer

I finally learned tools that work! I found hope, gained freedom and found courage to take risks.”

Waitress, life-long anxiety sufferer

Dear Ken: Thank you for the time you have taken to teach this anxiety class. You have given us tools so that we can face each day with a little more courage. I am so thankful that I came back after that first night when I was so anxious. I know that the decision to return was a defining moment in my life. I am so grateful.”

Homemaker, life-long anxiety sufferer

Ken helped me see that I could control my anxiety rather than it controlling me. It has been an enormous relief to learn these simple techniques that have changed my life."

Homemaker, life-long anxiety suffer

The Social Anxiety Group was very helpful. I feel more comfortable doing everyday things and I now resist the natural tendency to avoid social interactions.”

Accountant, life-long social anxiety sufferer

Although the group was uncomfortable at first it was also very helpful. I’m more relaxed when I talk to people. I communicate more. I’m more willing to approach a stranger.”

Franchisee, six-year social anxiety sufferer

This class was life-changing and inspiring. I realized that I wasn’t alone. I’m now able to make better eye contact with others. I use the techniques and I realize that my social fears are primarily within my head.”

Educational Filmmaker, life-long social anxiety sufferer

I can now strike up a conversation with strangers or new friends. I am much more assertive asking for help or giving honest feedback. Although the class was challenging it was fulfilling.”

Librarian, life-long social anxiety sufferer

Dear Ken, I wanted to let you know I have not forgotten the things you taught me. I think of the “tools” often and I have had many successes. I am driving all over the place now. We are going to Italy this November for our 35th. The class will always be part of me. Gratefully yours."


All group members gave their consent to have their group evaluation comments displayed on this site.