You cannot overcome fears simply by learning new information. You heal yourself by living new experiences. This groundbreaking book is an experiential program that includes dozens of transformative exercises as well as QR codes which link to educational, motivational, and exposure videos you can view on your smartphone.
The Emetophobia Manual is based on three proven scientific treatment modalities: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure Therapy.
If you allow this remarkable book to serve as your guide, you’ll be more successful than you ever imagined. It delivers tactics that are critical to your success."Reid Wilson, Ph.D. Author of Stopping the Noise in Your Head
This manual is brain re-wiring, cognitive-behavioral therapy at its best!"Elizabeth DuPont Spencer, L.C.S.W. Author of The Anxiety Cure
This comprehensive manual exquisitely captures the incessant inner dialogue of people with this disabling condition, written by THE expert in the field. With the numerous QR codes which link to videos and photos, there is no other book like it."Sally Winston Psy.D. Author of Overcoming Unwanted Intrusive Thoughts
This book is a well laid out plan for conquering emetophobia and resources to get you motivated to do the hard work. It is hopeful, optimistic and will give you the strategy and tools to alleviate your suffering. Definitely a must read for those struggling!”Beth Salcedo, M.D.
Medical Director of The Ross Center
Past president of the Anxiety and Depression Association of America
I love this book! Ken Goodman compassionately explains the cure for emetophobia with science, humor, and strategy. This book provides everything you need to know about the devastating disorder in an engaging, step-by-step way that includes videos and exercises.”Maggie Perry, Psy.D.
This is an incredibly helpful book for one of the most debilitation phobias out there. The Emetophobia Manual is easy to digest, no pun intended, with powerful tools you can use to win your freedom. The videos are terrific with instructions that will encourage and inspire you.”Jennifer Shannon, L.M.F.T.
Author of Don’t Feed the Monkey Mind
I have suffered with panic attacks and severe emetophobia for over 20 years, but thanks to this book, I am finally FREE and living my life! Ken lays out easy to follow steps, along with QR codes that link to photos and videos. This book frames anxiety in a whole new way; a way in which you actually want to fight and win. It gave me winning strategies that make getting better attainable, something I never thought possible.”Ashley
20 year emetophobia sufferer