The Emetophobia Manual
Free Yourself from the Fear of Vomit and Reclaim Your Life
The Emetophobia Manual is the top selling,
highest rated emetophobia book
in the world!
“This book changed my life.” – Ashley Rothert
“Practical steps that actually work.” – Jared McBride
“This book is fantastic.” – Rhonda L
The Emetophobia Manual combines three treatment modalities scientifically proven to be the most effective for treating anxiety and OCD: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure Therapy.
Emetophobia is the fear of vomiting or the fear of seeing others vomit. Unlike many common phobias, such as public speaking, heights, snakes, or flying, the fear of vomit can be (cont.)
The Manual Includes:
- A proven, easy to follow, step-by-step program for overcoming emetophobia.
- Powerful strategies to help you stop worrying and start living.
- Exercises to heal from past vomiting experiences and traumatic memories.
- Practical tools to eliminate the safety behaviors that keep the fear alive.
- Real-life success stories that provide hope, motivation, and inspiration.
- Techniques for overcoming fears of germs, illness, and contamination.
- A life-changing approach to handling intrusive thoughts and uncertainty.
- The secret to responding effectively to nausea and stomach sensations.
- More than 50 QR codes linking to videos, photos, expert insights, and exposure exercises that will educate, inspire, and help desensitize you to vomiting-related fears.
What Amazon readers are saying about The Emetophobia Manual
Amazon Customer Reviews
4.8 out of 5
90% 5 Star Rating
5.0 out of 5 stars
Best book EVER! Solved my anxiety!
Reviewed in the United States on October 4, 2025
Verified Purchase
Absolutely amazing book! This along with Ken’s online course helped me overcome my emet0phobia. The way he explains things, really helps you to understand how to separate yourself from your anxiety. This book was a lifesaver!!!
Best book EVER! Solved my anxiety!
Reviewed in the United States on October 4, 2025
Verified Purchase
Absolutely amazing book! This along with Ken’s online course helped me overcome my emet0phobia. The way he explains things, really helps you to understand how to separate yourself from your anxiety. This book was a lifesaver!!!
Carolyn S.
5.0 out of 5 stars
Changed my life
Reviewed in the United States on February 20, 2026
Verified Purchase
This book changed my life! My incredible ERP therapist suggested it at the beginning of our work together and I ended up reading it 4 separate times throughout my recovery journey. Simply reading the book is a wonderful first step, but if you're truly willing to dive in and do the hard work it lays out, your life will change!
Changed my life
Reviewed in the United States on February 20, 2026
Verified Purchase
This book changed my life! My incredible ERP therapist suggested it at the beginning of our work together and I ended up reading it 4 separate times throughout my recovery journey. Simply reading the book is a wonderful first step, but if you're truly willing to dive in and do the hard work it lays out, your life will change!
Ashley Rothert
5.0 out of 5 stars
Not Triggering To Read
Reviewed in the United States on April 27, 2026
Verified Purchase
I have only got to around chapter 10 but so far I do not feel like it is overwhelming or too triggering! Highly suggest you give this a try and look into his pre recorded course as well!
Not Triggering To Read
Reviewed in the United States on April 27, 2026
Verified Purchase
I have only got to around chapter 10 but so far I do not feel like it is overwhelming or too triggering! Highly suggest you give this a try and look into his pre recorded course as well!
Amazon Customer
5.0 out of 5 stars
Crucial part of my healing journey
Reviewed in the United States on December 5, 2025
Verified Purchase
This book truly helped me by giving me strategies to combat my anxiety monster. A year later, I am back to eating in restaurants and living my life instead of letting my fears take over.
Crucial part of my healing journey
Reviewed in the United States on December 5, 2025
Verified Purchase
This book truly helped me by giving me strategies to combat my anxiety monster. A year later, I am back to eating in restaurants and living my life instead of letting my fears take over.
K Ryan