Yes, you can free yourself from anxiety! This life-changing 9-CD series will teach you simple yet powerful tools for overcoming panic, compulsions, worry and fear, so you can live a happier, more fulfilling life.
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Stress Free features six guided relaxation exercises that combine music, the sounds of nature and soothing narrations.
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Through hypnosis you can improve your life, change bad habits and achieve your goals.
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Break Free from Anxiety is the first coloring self-help book. It Combines secrets to conquering anxiety with meditative coloring pages.
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Learn how panic and anxiety starts and what you can do to stop it.
Ken and a former anxiety sufferer talk on the radio about anxiety.
Learn how to stop excessive worry and dwelling
Take this test to identify your symptoms and determine the level of your anxiety.
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There are over 200 phobias, most with names that are difficult to pronounce. But at their core, phobias are essentially situational anxiety. A person feels anxious in response to...Learn More
Generalized Anxiety Disorder (GAD) is best characterized by frequent or constant worry, anxiety, and tension even when there is minimal or no cause. People who...Learn More
Obsessive Compulsive Disorder, (OCD) is characterized by obsessions and compulsions. Obsessions are persistent thoughts that produce a lot of anxiety. Compulsions...Learn More
Panic Disorder is an anxiety disorder characterized by unexpected and recurring panic attacks. A panic attack is a sudden episode of intense fear that...Learn More
Post-Traumatic Stress Disorder (or PTSD) is an anxiety disorder that develops after one experiences or witnesses a traumatic event, such as a physical, emotional or...Learn More